Episode 214: 2022 The Year of Accountability (Reflection & Process)

What is stopping you from improvement? Usually - -you are. Take a listen as we explore the science and the strategies needed in order to actually make the improvements we all HOPE for in 2022! 

• List who you will ask to hold you accountable.
• Describe what it is you want to improve this year.
• Describe who you could support as a accountability coach