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What is stopping you from improvement? Usually - -you are. Take a listen as we explore the science and the strategies needed in order to actually make the improvements we all HOPE for in 2022!

List who you will ask to hold you accountable.
Describe what it is you want to improve this year.
Describe who you could support as a accountability coach

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What is stopping you from improvement? Usually - -you are. Take a listen as we explore the science and the strategies needed in order to actually make the improvements we all HOPE for in 2022!

List who you will ask to hold you accountable.
Describe what it is you want to improve this year.
Describe who you could support as a accountability coach