Episode 168: Treat Yourself (Tools and Reflection)

In order to be a selfless leader you need to be selfish -- on occasion. Listen as we explore the need to put yourself first once in a  while -- by treating yourself! 

• Identify the last full day you had filled with your passions.
• List the people who fuel you and the last time you had hours of uninterrupted time with them.
• Describe the last day – full day -- you were disconnected from a device.
• List the days you’ll take micro “treat yourself” breaks.
• Describe yourself when you’re frayed.
• List the people in your life that you can depend upon to make you realize that you’re in need of a little selfishness.